FREE Community Workout — Sunday, October 26!

Join a FREE strength and cardio training session designed for all fitness levels — free for first-timers. No experience needed — BFT's expert coaches will guide you every step of the way!

Sunday, October 26
9am & 10:30am Sessions
BFT Rockridge, 5151 Broadway

Bring a friend, break a sweat, and experience the BFT difference!

Text 510-735-0010 to reserve your spot!

@bft_rockridge