Breema is the art of being present. It’s a practical philosophy that enables us to constantly increase our understanding of ourselves. Learning and practicing Breema bodywork and Self-Breema exercises, we develop an experiential relationship to and understanding of the Nine Principles of Harmony, which can eventually be applied to bring meaning to every activity and situation in life. Breema helps us realize our inherent potential by supporting our body, mind, and feelings to function naturally and in harmony with each other.
Upcoming events:
Sun 13 March 2022 11:00am–12:00pm
Harmonizing Our Relationship to Life - Self-Breema Class
Tue 15 March 2022 10:00am–11:00am
Self-Care for Health Professionals
Sun 27 March 2022 1:00pm–4:00pm
Breema for Harmony and Presence - Breema Workshop
The Breema Center
6076 Claremont Ave.
Oakland, CA 94618
510-428-0937
center@breema.com
Interested in Breema? Learn about the Breema Center in Rockridge.