International Breema Week
January 10-18
Breema is an expression of the unifying principle of Existence. Its purpose is to create harmony and balance between your mind, feelings, and body, and in your relationship to yourself, to others, and to all life.
Receiving Breema bodywork is the best introduction to Breema. Although we may resonate with what we've heard or read about the philosophy of Breema, only by receiving Breema can we know the depth of relaxation, and the physical, mental, and emotional aliveness and well-being a Breema session elicits.
At The Breema Center, classes are designed to facilitate an experiential connection to the Nine Principles of Harmony, which are the foundation of Breema's practical philosophy of living. Self-Breema exercises (prominently featured in their on-line classes) are a simple and practical way to experience body-mind connection, which we can use to support our life anytime, anywhere.
International Breema Week 2026
True health emerges when we participate in life with our whole being—body, mind, and feelings united.
Every year during International Breema Week, all online classes and most in-person classes are offered free of charge at The Breema Center.
For nine days, you will explore the practice of Breema and Self-Breema as a catalyst for greater Self-understanding and more ability to support life around us. Join in experiencing Breema’s practical approach that can balance body, mind, and feelings, nurture your relationships, and bring more meaning to your life.
The Breema Center
6076 Claremont Ave
