Take Time for Self-Care—and Support Others in the Process
The biggest asset you have to offer others is yourself. When you are balanced, that balance is naturally communicated to those you are with.
Supporting Memory: Practical Ways to Work With Memory and Acuity
If you feel like your memory isn’t what it used to be, you are not alone! We are all overloaded pick up the phone in the morning, so much flashes before our eyes—it’s no wonder that we retain very little of it.